Dr. Mitch
has 32 years experience in anti-aging and integrative medicine.
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Latest Articles
Meditation May Slow Age-Related Brain Changes



Previously, researchers at the University of California/Los Angeles (UCLA; California, USA) found that specific regions in the brains of people who engaged in meditation

Low Vitamin D Linked To Earlier First Menstruation



A study links low vitamin D in young girls with early menstruation, which is a risk factor for a host of health problems for teen girls as well as women later in life.


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